Foundations of Ayurveda:

A Sacred Return to Balance

Coming Autumn 2025 · Online Ritual Activation

Awaken your roots, align your rhythms, and begin the journey of Ayurvedic remembrance.
Let this be your season of deep nourishment and magnetic transformation.

awakening Your Vital Essence

has never been more attainable.

A person walking towards a bright archway in a forest with sunlight streaming through the trees.

Do you know how the most radiant, resilient families, especially women, consistently reclaim their innate vitality?

They honor what truly sustains them— slowing down, listening inward, and receiving real nourishment. They gently pause with intention, cherish quiet moments, and grow through daily practices, shared ceremony, and the nurturing presence of a living lineage. They understand that core-transformation requires more than information; it demands heartfelt awakening, communal support, and the alchemy of ancient practice.

They MUST step into the RIGHT CIRCLES— where digestive fire ignites, Prana flows, and the cycles of nature become their guide.

We’re not just remembering Ayurveda

We’re returning to the innate intelligence of Life itself.

Introducing:
Foundations of Ayurveda: A Sacred Return to Balance

This isn’t a typical wellness course.
This is a rite of passage.
A reawakening of your cellular memory.
A homecoming for your body, your lineage, and your current and future children.

Foundations of Ayurveda is a 6-week guided online journey into the essentials of Ayurvedic wisdom — not as information, but as transmission.

Through live ritual activation, video teachings, guided instruction, and embodied rhythm, you’ll learn how to:

🌿 Nourish your body with seasonal and time-honored practices

🌿 Restore balance to your nervous system and digestion

🌿 Align your daily dinacharya with nature’s flow

🌿 Understand your constitution, energy, and essence

🌿  Care for yourself with ageless remedies and tender discipline

Whether you're answering the call of future motherhood, tending to a growing family, or simply reclaiming your health as a sovereign, powerful and feminine woman—this journey roots you in truth, in balance, and in deep remembrance.

This is for the nurturers, the leaders, the healers, the cycle-breakers—those creating a new world, one ritual, one meal, one breath at a time.

Are Foundations of Ayurveda for You?

Two women in a peaceful, nature-inspired room. The woman in the foreground wears a peach dress with her hand on her chest, while another woman wearing a headscarf meditates in the background. Candles and greenery create a serene atmosphere.
  • You’re not here to numb, cope, or survive. You’re here to thrive — to live in harmony with Earth, your body, and the sacred rhythm of life.

  • You crave the higher knowledge that already lives in your bones. Not trends or surface fixes — but root-cause healing, timeless tools, and deep reverence for the body.

  • You hear the call of motherhood — even if the path is unknown. You know tending to your vitality now plants seeds for a sovereign, sacred future.

  • You’re ready to heal the unseen. Wounds within yourself, with other women, with being seen. You want to feel safe in your truth.

  • You don’t need more noise. You need sanctuary. Real sisterhood. A space to remember why you came here — and to live in alignment with it.

If your cells are vibrating,
if your soul is whispering,
then yes — this is for you.

A woman in a flowing white dress dancing with sparklers near a bonfire at night.

What's it like in here…

  • Restoring Balance: A Return to Self : You don’t have to be perfect or get it right 100% of the time, it's about striving to return to yourself, aligning your doshas — it’s about uncovering the truth of who you are beneath the noise. You’ll shed societal conditioning, awaken inner clarity, and reconnect with your prakruti — your original design — through rejuvenating habits, ritual, and embodiment.

  • Living Ayurveda, Not Memorizing It : This isn’t a course for certification — it’s a space to integrate ancient truth into your bones. Ayurveda is woven through daily choices, seasonal flow, and sacred routines. You’ll experience it through story, shared experience, and the pulse of presence.

  • Holistic Rewiring for the Whole Family : Whether you're tending your womb, preparing to conceive, or nurturing children already earthside — this wisdom echoes across generations. Gently restore your nervous system and clear inherited imprints, creating lasting harmony within your lineage.

  • From Martyrdom and Burnout to a Restorative Community : You don’t have to do it all alone. Here, you’re met in sisterhood — exchanging tears, laughter, herbal remedies, recipes, and soul-deep support. It’s a return to collective healing, where sovereignty and shared awareness go hand in hand.

  • Real-Life Alchemy : You’ll begin to shift — how you speak, how you move, how you nourish yourself and your family. This is grounded, embodiment— not theory, but lived first hand experience. You’ll feel it in your breath, your presence, and your choices.

  • Leave Initiated. Leave Renewed : By the end, Ayurveda won’t be something you just practice — it will be how you live your life. You’ll carry an inner confidence in your devotional self care, your feminine softness, and your power. You will wonder how the world forgot something so invaluable.

Silhouette of a man and three children walking hand in hand on a grassy hill during sunset.
Ayurvedic setup with copper bowls containing herbs, spices, and oils. Candles, dried flowers, and rustic elements enhance the natural atmosphere. Used for holistic wellness practices.
Detailed white mandala overlaying an autumn forest background with sunlight filtering through the trees.

The World Told you to keep up.

Hurry. Hustle. Be everything to everyone. Wake up tired. Swallow the stress. Push through. Raise your children on screens and fast food. Ignore the ache in your body and the whisper in your soul.

But what if the world is running in the wrong direction?

Most are sprinting toward the edge of a cliff — Eyes on success, feet barely touching the earth, Losing their breath, their center, their truth.

And we’re here saying:

Slow down.

Breathe.

Listen.

There is another way.

We’re not trying to fit into a broken system. We are creating a whole new world from the inside out. A world where health is sacred. Where family is honored. Where nourishment is a ritual. Where slowness is a superpower.

This is not rebellion for rebellion’s sake. This is a return to natural order. A breakthrough in wisdom that predates every empire. We are not here to “keep up” —

We are here to remember.

It starts with you. With the innate cycles of your body. The food in your kitchen. The breath in your lungs. The choices you make for your family. The way you live today becomes the world your children inherit.

Foundations of Ayurveda

is not just a course. It’s a reawakening of sacred living. It’s the first waves of a new reality — One born not of stress and separation, But of wholeness, harmony, and embodied love.

The Women we serve

All inherently intuitive women walking a self-governing path or feeling the pull toward one — grounded in purpose and ready for more

Becoming

Women preparing for future family — even if the how, who, or when hasn’t arrived yet.

Legacy

Mothers — whether solo or in partnership — tending to the next generation through ancestral knowledge.

Welcome

Couples consciously preparing their bodies and hearts to welcome new life in harmony.

Sovereign

Those who may never choose motherhood but are devoted to vitality, truth, and primordial rhythm.

These women are not here to patch a broken system — and they’re not fixing the old world.

They are the architects of what comes next, living blueprints for a world in deeper harmony with nature, body, and spirit.

Ritual

Activation

Pregnant woman in a white dress walking with two young children in a sunflower field.
Family meditation session with father and two children on yoga mats in a sunlit room.

coming Autumn 2025

Venue: Virtual Womb of Activation


Location: Broadcast from Earth, Received Everywhere

A flame. A shift. A sacred return.

We begin with an online Ritual Activation to reawaken your inner fire and align with ancient flow.

Course details — timeline, energy exchange, and deeper invitations — are on the way.
Join the list to receive first access, early enrollment gifts, and behind-the-scenes insight into what’s unfolding.

This is for the women who feel the pulse of something ancient calling them forward.

Colorful mandala pattern with intricate symmetrical designs, featuring warm tones of red, green, and gold, resembling a kaleidoscope. family ayurveda

When Jaynie and Erika came together, a spark of purpose ignited—anchored in healing, illuminated by Ayurveda, and committed to families.

Frequently Asked & Wildly Felt

  • This is for women ready to remember Ayurveda. Whether you're preparing for motherhood, walking a solo path, or simply craving deeper alignment—this space is for you.

  • We begin with an Online Ritual Activation In Autumn 2025. Sign up to receive all the details when they drop.

  •  Yes. This experience is designed for women across the globe. You can join from anywhere with Wi-Fi and willingness.

  • Perfect—you don’t need any prior knowledge. We’ll guide you from the ground up, introducing a few Sanskrit terms in a simple, approachable way. No overwhelm—just timeless wisdom made beautifully easy to understand.

  • This is a sacred container, not a hustle. Expect a gentle yet powerful rhythm of teachings, practices, and integration. You’ll be able to move at your own pace, with guidance. The course spans 6 weeks, with 1–2 hours of pre-recorded video lessons each week, and bi-weekly group calls lasting 60–75 minutes (a total of 5 calls). Daily practices will vary depending on your lifestyle—some may spend around 20 minutes, while others may enjoy deepening up to an hour. It’s designed to support you, not stress you.

  • Yes. You won’t be doing this alone, unless you choose too, but we hope you don’t. There will be a private space to connect with other women on this path—raw, real, rooted.

  • Pricing and full details will be shared with our email list first. Sign up to stay in the loop and access early enrollment offers.

“The quote : ‘It is no measure of health to be well-adjusted to a profoundly sick society’ suggests that blindly conforming to a flawed societal system is not a sign of well-being, but rather a reflection of the system's sickness.” 

— Jiddu Krishnamurti